Our Tests

Your body, by the numbers.

DEXA, VO₂ Max, RMR, and bone density tests in Coral Springs, a quick drive from Parkland, Margate, and Tamarac.

DEXA body composition scan in progress at DexaFit Broward
DEXA Scan · About 3 min

Body Composition

Weight is one number. DEXA shows the rest.

About 3 minutes on the scanner maps your body fat, visceral fat, and lean mass, plus how your left and right sides compare.

±2%
DEXA accuracy for body fat. Results are instant and walked through with you in the same visit.
Good for Fat loss Muscle gain GLP-1 users Visceral fat
VO2 Max test with live heart-rate and oxygen stats at DexaFit Broward
VO₂ Max · Graded Effort

Cardio Fitness

Fitness you can feel. Now see the number.

A graded effort test that reads every breath to set your heart-rate zones, Zone 2, and training thresholds.

5×
The mortality gap between the least-fit and most-fit adults in a study of 122,007 people (Mandsager et al., JAMA 2018).
Good for Longevity Zone 2 training Endurance athletes Heart health
RMR metabolism breath test at rest at DexaFit Broward
RMR Test · Morning

Resting Metabolic Rate

Your resting burn, measured, not guessed.

Breathe calmly at rest to see how many calories you burn, how fast your metabolism runs, and whether you use more fat or carbs.

20-30%
How far online calorie estimates can miss. Book a morning slot after about a 5 hour fast.
Good for Calorie targets Plateaus Fuel source GLP-1 users
Client on the DEXA table for a DexaStrong bone density test at DexaFit Broward
DexaStrong · Bone Density

Bone Density

Strong bones start with a baseline.

A site-specific DEXA of your hip, spine, and forearm, with T-scores and Z-scores that show where your bones stand.

1 in 2
Women over 50 who will break a bone due to osteoporosis (IOF).
Good for Women over 50 Menopause Active aging Family history

Additional Services

More ways to know your body.

Lab panels, 3D movement mapping, grip strength, and red light sessions from DexaFit Broward.

Blood sample tubes for a biomarker lab panel
Biomarker Lab Tests

Biomarker Lab Tests

See what is happening on the inside.

Order an in-lab panel or at-home kit online. Draws happen at a nearby Quest Diagnostics or Labcorp, or by mobile phlebotomy for a fee.

13
Panels and kits to choose from: 10 in-lab panels and 3 at-home kits.
Good for Energy Hormones Annual check-in

Biomarker Lab Tests is a service of DexaFit Broward, an independently owned and operated Licensed Operator of the DexaFit brand.

Client moving through a Kinotek 3D movement assessment
Kinotek · Coral Springs

Movement Assessment

Watch how you move in full 3D.

Kinotek maps your movement in 3D and turns it into a Movement Health Report. Offered at the Coral Springs location only.

3D
Movement mapped from every angle, so mobility limits are easier to spot.
Good for Mobility Athletes Desk days

Movement Assessment by Kinotek is a service of DexaFit Broward, an independently owned and operated Licensed Operator of the DexaFit brand.

Man gripping a bar during a grip strength assessment
Grip Strength

Grip Strength Assessment

A firm grip says more than you think.

A quick handgrip test that tracks overall strength and muscle quality, easy to repeat as you train.

16%
Every 5 kg drop in grip strength was linked to a 16% higher risk of death (Leong et al., Lancet 2015).
Good for Active aging Strength goals Progress checks

Grip Strength Assessment is a service of DexaFit Broward, an independently owned and operated Licensed Operator of the DexaFit brand.

Red and near-infrared light therapy session at DexaFit Broward
Red Light Therapy

Red Light Therapy

Slow down under full-body light.

Relax in red and near-infrared light from head to toe, a calm addition to your recovery routine.

Red + NIR
Red and near-infrared light together in one full-body session.
Good for Recovery days Downtime Routines

Red Light Therapy is a service of DexaFit Broward, an independently owned and operated Licensed Operator of the DexaFit brand.