Boost your performance with insights into your endurance and recovery!
Powered by InsideTracker
This panel includes a full InsideTracker Membership, providing you with exclusive access to personalized insights, detailed biomarker analysis, and actionable health recommendations through the InsideTracker platform.
This test shows if your body has enough iron and oxygen-carrying capacity to power your workouts and daily energy (great for VO2 max). Low levels could explain why you feel tired or can’t push hard during exercise. It helps pair with DEXA by showing if nutrient shortages (like low B12) are holding back muscle building or fat loss. You’ll know which foods or supplements boost your stamina and recovery, helping you train harder and improve body composition.
Blood Draw Options: Visit your nearest Quest Diagnostics or add a mobile phlebotomy service (fees apply).
Detailed Biomarker Analysis: Identify what's in your ideal range and where improvements are needed.
Healthspan Scores: Get clear, zero-to-100.
Recommendations: Discover the foods, supplements, and lifestyle changes that will most improve your health and longevity.
Personalized Action Plan: Choose tailored recommendations that align with your unique goals.
Boost your performance with insights into your endurance and recovery!
Powered by InsideTracker
This panel includes a full InsideTracker Membership, providing you with exclusive access to personalized insights, detailed biomarker analysis, and actionable health recommendations through the InsideTracker platform.
This test shows if your body has enough iron and oxygen-carrying capacity to power your workouts and daily energy (great for VO2 max). Low levels could explain why you feel tired or can’t push hard during exercise. It helps pair with DEXA by showing if nutrient shortages (like low B12) are holding back muscle building or fat loss. You’ll know which foods or supplements boost your stamina and recovery, helping you train harder and improve body composition.
Blood Draw Options: Visit your nearest Quest Diagnostics or add a mobile phlebotomy service (fees apply).
Detailed Biomarker Analysis: Identify what's in your ideal range and where improvements are needed.
Healthspan Scores: Get clear, zero-to-100.
Recommendations: Discover the foods, supplements, and lifestyle changes that will most improve your health and longevity.
Personalized Action Plan: Choose tailored recommendations that align with your unique goals.
Ferritin
Hemoglobin
Platelets
Transferrin saturation (TS)
Total iron binding capacity (TIBC)
Iron
Hematocrit
Mean platelet volume (MPV)
Vitamin B12
Red blood cell count (RBC)
Mean cell hemoglobin (MCH)
Mean cell hemoglobin concentration (MCHC)
Red cell distribution width (RDW)
Mean corpuscular volume (MCV)
